Energies overload.

Apart from the last few lines, this about sums up Wednesday morning. So much for a break…



I’m going to hope that these are famous last words (And no disrespect ladies). plenty of information/books websites etc in the Yoga world on the Divine Feminine aspects of things.

Im either missing it, not ready for it or what i’m looking for isn’t currently out there yet, food for thought along the path.

Love, light. Sat Nam, Go-Om-ng and out.

Change is the only constant



One of myself this time, been an odd day with lots coming up and lots passing bye.

In all after a year off away from everyone I’ve loved,liked and well even those I have just a passing acquaintances with I feel like myself work is done for now and I’m being given an opportunity to get back to what matters.

The training the lessons and the saving like mad for future plans all seem to be bearing fruit so….

Hopefully come September I can get back to living. Will it be open arms or cold shoulders. Only time will tell.



Love, light. Sat Nam, Go-Om-ng and out.

Kundalini & Chocolate

Kundalini & Chocolate. Cortijo Las Salinas, Spain, not forgetting the gongs and scenery.


Now i’m sure something is missing….

Im truly grateful to have spent a few days in this setting and returning home with a little more hope and looking forward to catching up with myself and those I’ve missed of late.

Over the last 3 years i’ve had the opportunity to spend time doing what i love in some amazing places around the world and those people i cannot thank enough and i’m hoping that they will appear on here from time to time (Infact one of them graces the cover banner and the other one owns the towel company.)

This weekend was organised by this lovely lady who puts in much time and effort for here students (to which we are all grateful.)

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Anyways, having been invited back to play on the retreat i finally get to see what happens behind me when i’m playing.

Maybe i should have tuned up before hand.

The later sessions turned out a little better and the students behaved themselves or at least i didn’t catch them.


Love, light. Sat Nam, Go-Om-ng and out.

Twin hearts

It’s a year to the day I took a kundalini class and got sucked in, this morning I’m along for a a meditation class that’s been started by the very same teacher…

Always happy to support a new class and as an upside I really like the Twin Hearts Meditation & I have a growing interest in pranic healing so it’s an easy thanks to this teacher for the help and guidance she’s given me over the last year.

Love, light. Sat Nam, Om and out.

A Day on the Farm

Spent the weekend traveling as seems to be the thing these days. I’m not knocking it I’m rather enjoying all the new sites and sounds I’ve denied or ignored these long years.

I joined a few friends on their farm I introduced them to some Yoga and Gong practices and they introduced me to how to manicure cows.. ( No animals hurt during this photo shot)

And I got to spend time wandering the cliffs of my favourite beach.

So now on to Christmas a little wiser and a little colder.

Love, light, Sat Nam, Om & out.