We talk a lot about pushing ourselves out of are comfort zone and even relaxation can seem to take on the form of a practice..so I’m going to start my day by staying put. No lessons no place to be and no zones to expand.
Me my coffee and some colours. 🙏🌎🧘♀️🎶
Like this:
Like Loading...
Related
Published by Tea & Gongs Yoga
Our Story
I came to Yoga in 2010 after being involved with and practicing various martial arts. After 4 years of practice I decided that all I had learnt and discovered across the Arts had many similarities and should be passed on to others, who may want a different look at their yoga practice, so I recently took the plunge and completed my 200hr teaching diploma with FRYOG (Friends of Yoga).
After getting a little lost during my teacher training, a set of Sing bowls and Gongs fell in to my life. These have transformed into an entirely different set of disciplines and its effects help bring a new dimension in to mine and others practice…the learning never stops as we all progress along our path.
Wayne Boyce (FRYOG Dip)
View all posts by Tea & Gongs Yoga
