Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.
I will also use the healing sounds of the Gong and Sing bowls to help tune out the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.
Current Dates for 2019.
16 Mar, 27 Apr, 25 May, 22 June, 20 July, 10 Aug, 21 Sept, 19 Oct, 16 Nov, 21 Dec
At the Yoga For Harmony studio in Windsor, Studio is fully equipped with mats/blankets and bolsters. Please see website for parking details.
To reserve a space, please use the following Events link
Peace, Love – Sat Nam, Om & out.